Travel info for this categoryMountain Adventures
4 guides to help you plan — visas, money, weather and more.
Currency & money · CurrencyNepali rupee (NPR)Health & safety · OverallSafe for visitorsSIM & internet · Main networksNcell and Nepal Telecom (NTC)
Before you go
Is Nepal Safe for Tourists?
Yes. Nepal is one of the friendliest and safest countries in Asia for travellers, and violent crime against tourists is rare. The…
- Overall
- Safe for visitors
- US advice level
- Level 2: increased caution
- Crime
- Low; mostly petty theft
- Biggest risks
- Roads, weather, altitude
Altitude Sickness on Nepal Treks: Signs & Prevention
Altitude sickness is the most common health problem on Nepal's treks, and it can affect anyone, however fit. The good news is…
- Starts from
- About 2,500–3,000 m
- Most common
- Mild AMS
- Safe pace
- +300–500 m a day
- Rest days
- Every 3–4 days
Money & costs
Getting there & around
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